Last weekend 'P' and I took a trip to Hartington in the Peak District for a little weekend break.  The kids and dog were unceremonio...

Another good month following the training plan although the last couple of days have seen a slight hiccup by way of a sore and achey knee. ...

Last night the ladies choir went on a super trip to The Grand theatre in Wolverhampton to see the musical ' Sister Act '.  Being a m...

Went for my first run last night with Cobra Running and Triathlon Club and had a great time.  'P' already runs with them 2 or 3 tim...

The Gallery theme this week is 'Me Right Now' so here I am, erm........right now, courtesy of 'A' snapping away on my HTC. ...

Have done great work with my training plan this month.  All my hard work has been logged on Runkeeper and this month I've managed to acc...

This weekend saw 'A' and I taking part in the annual RSPB Big Garden Birdwatch  as we did last year.  This year's attempt was, a...